Health & Fitness

TechnoparkToday.com > Depression – The most dangerous state of mind now a days very common in youngsters  . A recent study shows depression is very high among the people working in stressful working environment like IT.  There are many causes for Depression. Failure in life pursuits is considered one of the major causes. Turbulent Childhood, Parental Problems, Sexual Harassment, Marital Problems, Career Problems …

TechnoparkToday.com –  Your kids are addictive to Oreo Cookies? and now think twice before buying it anymore. In a recent, researchers at Connecticut College have found that rats’ behavior toward Oreo cookies is not unlike their behavior toward cocaine and morphine. “Our research supports the theory that high-fat/high-sugar foods stimulate the brain in the same way that drugs do,” Schroeder …

TechnoparkToday.com>> How much time you spend daily with social media ?   A recent study revealing that people who are spending too much time surfing social media may harm their memories, including missing of important information from mind. In the age of regular information updates may result in information overload.  So, instead of spending excessive time browsing social media, go off …

TechnoparkToday.com>>Are you someone who buys anti-bacterial hand washes to protect your family from germs? Most likely, you are overdoing it then. To understand it, you need to understand how bacteria is removed from your hands. In case of ordinary soap and water, the bacteria and other germs are not actually killed – they are just washed off your hands. Ordinary …

TechnoparkToday.com(July,2013)>> The first outlet of Aroma Fresh, an innovative pesticide-free food products chain, opened in Kerala’s capital city – Trivandrum. Renowned actress Suhasini inaugurated the chain’s first store in Sasthamangalam and the brand was launched at a ceremony attended by Kerala Minister for Agriculture Shri K P Mohanan, Minister for Food and Civil Supplies Shri Anoop Jacob and Thiruvananthapuram Mayor Adv. …

TechnoparkToday.com >> The fear of  dengue fever grips kerala, and many cases are reporting daily. So we are publishing an article so that people can be more aware about the symptoms and the treatments. Causes of dengue fever Dengue fever is caused by Aedes aegypti mosquito that has previously bitten an infected person.After being bitten by a mosquito carrying the virus, the incubation period …

TechnoparkToday.com >> Having bad breath can be a hassle, especially if you’re one whose livelihood depends on mingling with other people. How do you feel when you talk to a person with bad breath, especially if its your boss or even the subordinate? Halitosis or bad breath is one of the most frequent complaints heard in our dental office . …

  TechnoparkToday.Com>> I am 68 years old, owner of a small software company.  I learned computer programming in 1969 from Tata Institute of Fundamental Research, the only computer institute in Asian continent at that time where program was written in punch card.  Later I worked in more than 30 countries before settling down in Trivandrum. During my life time, I …

Many people in the IT industry is suffering from the Asthma and related breath difficulties. especially in their working environment,they are always in a very artificial air-conditioned and enclosed place , and when going out, suddenly exposed in to dust and other factors which stimulate such difficulties.  So far, Asthma is believed to be a condition which is not permanently curable. But it seems the …

Stop using Mosquito coils, because the smoke emitted from one mosquito repellant coil is dangerous and poisonous, and to those of 100 cigarettes – said Chest Research Foundation director Sandeep Salvi. This shocking information is revealed in conference ‘Air Pollution and Our Health’, organised by the Centre for Science and Environment (CSE) along with the Indian Council for Medical Research and …

A new study has found that an increasing number of software engineers in India are suffering from insomnia and have poor quality of life. Sara Sarrafi Zadeh and Khyrunnisa Begum from the University of Mysore showed that poor sleep has a bearing on quality of life – affecting physical and mental health in particular – in this group with high …

Professionals are always under stress, especially when it comes in to IT and related industries. Yoga is a buzzword for reducing the stress now a days, and probably you might be already thinking about joining a Yoga class. Deciding to start doing yoga is one of the big steps that could reap benefits both physical and mental. It’s easy to …

Sitting more than 6 hours per day may increase your risk of premature death, even if you engage in regular exercise!, We know it would be very shocking news like people like us, sitting almost half of  our daytime. this analysis were drawn from 184,910 participants in the CPS-II Nutrition Cohort, a study of cancer incidence and mortality begun by …

It is often necessary to make decisions on the basis of information sufficient for action, but insufficient to satisfy the intellect. –Immanuel Kant (1724-1804), German philosopher A common question in a Nutritionist’s office “Doctor, I’m eating just like you told me to–lots of grains, beans, fruits, and vegetables, nothing fatty or sugary. Now you’re recommending supplements, too? Taking so many …

The Trimmen: Healthy Living Weight management Program Nutrition Foundation of India reports that a third of males and more than half of the females belonging to upper middle class in India are currently overweight. This amounts to 40-50 million overweight Indians. The obesity epidemic in developing countries is leading to chronic health problems such as: Heart problems High blood pressure …

Techies are infamous for forgetting the things – everyone says, we are heavily depending on the reminders, calenders and memos through out all of our days, and eventually we became in a situation so that we can’t even remember simple things. Virtually every day we are required to remember a name, a face, a number, or some other piece of …

Swine flu in India is spreading like wildfire, see the precautions and tips to keep away the H1N1 from techies